Nutrient Comparison: Sunflower Seed Butter VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 100 grams of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 100 grams of Sunflower Seed Butter have 32 times more Calcium, more Copper, 206 times more Iron, more Magnesium, more Manganese, 60.5 times more Phosphorus, 192 times more Potassium, 1044 times more Selenium and 489 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 152.9 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 30.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.5 times more Carbohydrate, 2 times more Sugars, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein