Comparing Nutrients in 500 calories Sunflower Seed ButterVS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Weight per 500 calories
Sunflower Seed Butter
81g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
2500g
Sunflower Seed Butter has 30.9 times more energy per 100g than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated. It has very high energy density when compared to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Macros Ratio
ProteinFatCarbs
Sunflower Seed Butter
10%
75%
15%
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Sunflower Seed Butter VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
500 calories of Sunflower Seed Butter have more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
500 calories of Sunflower Seed Butter have more Copper, 6.7 times more Iron, more Magnesium, more Manganese, 2 times more Phosphorus, 6.2 times more Potassium, 33.8 times more Selenium and 15.9 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 500 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 4716.1 times more Water than Sunflower Seed Butter no Salt.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 500 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 6.8 times more Carbohydrate and 15.1 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3 in 500 calories.