Nutrient Comparison: Sunflower Seed Butter VS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 100 grams of Sunflower Seed Butter have 17.7 times more Vitamin B1, 23.3 times more Vitamin B2, 241 times more Vitamin B3, 28.9 times more Vitamin B6, 59.3 times more Vitamin B9 and 84.8 times more Vitamin E than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 100 g of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain 11 times more Vitamin C than Sunflower Seed Butter no Salt.
- 100 grams of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 100 grams of Sunflower Seed Butter have 32 times more Calcium, 177.4 times more Copper, 103 times more Iron, 311 times more Magnesium, 90.1 times more Manganese, 666 times more Phosphorus, 41.1 times more Potassium, 1044 times more Selenium and 244.5 times more Zinc than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 100 g of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain 138.7 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 11 times more Energy, more Fat, 4678 times more Saturated Fat, 1.7 times more Carbohydrate, 9.5 times more Fiber and 59.6 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 100 g of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain more Fructose than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Bottled Cranberry-Apple Juice Drink OCEAN SPRAY offer comparable quantities of Sugars per 100 grams.
- 100 grams of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein