Nutrient Comparison: Sunflower Seed Butter VS Black Tea, Ready-to-drink, Peach, Diet per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Black Tea, Ready-to-drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Black Tea, Ready-to-drink, Peach, Diet:
- 100 grams of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Black Tea, Ready-to-drink, Peach, Diet.
- While 100 g of Black Tea, Ready-to-drink, Peach, Diet contain 1.9 times more Vitamin C than Sunflower Seed Butter no Salt.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Black Tea, Ready-to-drink, Peach, Diet:
- 100 grams of Sunflower Seed Butter have 64 times more Calcium, 319.4 times more Copper, more Iron, 311 times more Magnesium, 12.9 times more Manganese, 666 times more Phosphorus, 48 times more Potassium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
- While 100 g of Black Tea, Ready-to-drink, Peach, Diet contain 160.8 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 617 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 93.3 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein