Nutrient Comparison: Sunflower Seed Flour VS Prepared With Water Pink Frozen Concentrate Lemonade per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Sunflower Seed Flour have 796.8 times more Vitamin B1, more Vitamin B2, 270.9 times more Vitamin B3, 287 times more Vitamin B5, 251 times more Vitamin B6 and 111 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain 2.4 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour have insufficient amounts of Vitamin C
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Flour vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Sunflower Seed Flour have 28.5 times more Calcium, 171.3 times more Copper, 331 times more Iron, 173 times more Magnesium, 658.3 times more Manganese, 344.5 times more Phosphorus, more Selenium and 495 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain 11.9 times more Water than Partially Defatted Sunflower Seed Flour.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 7.6 times more Energy, 96.4 times more Omega 6, 3.3 times more Carbohydrate, 52 times more Fiber and 961.2 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3 in 100 grams.