Nutrient Comparison: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Acorn Flour:
- 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 32.3 times more Vitamin A, 1.6 times more Vitamin B1, 1.8 times more Vitamin B5 and more Vitamin C than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 1.3 times more Vitamin B3, 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Acorn Flour provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Acorn Flour have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Acorn Flour:
- 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.8 times more Calcium, 1.4 times more Iron, 1.9 times more Phosphorus, 1.8 times more Potassium, more Sodium and 1.8 times more Zinc than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 1.4 times more Copper, 1.3 times more Magnesium and 1.4 times more Manganese than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Comparison of macro-nutrients per 100 grams:
- 100 g of Full fat Acorn Flour contain 2.1 times more Saturated Fat and 1.8 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Acorn Flour offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 100 grams.