Nutrient Comparison: Soy protein concentrate, produced by acid wash VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Soy protein concentrate, produced by acid wash versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Soy protein concentrate, produced by acid wash vs Frozen Roasted Potatoes with Salt:
- Both Soy protein concentrate, produced by acid wash and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Soy protein concentrate, produced by acid wash as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Soy protein concentrate, produced by acid wash vs Frozen Roasted Potatoes with Salt:
- 100 grams of Soy protein concentrate, produced by acid wash have 24.2 times more Calcium, 21.6 times more Iron and 3 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Soy protein concentrate, produced by acid wash and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Soy protein concentrate, produced by acid wash have 2.6 times more Energy, 29 times more Sugars, 2.1 times more Fiber and 28.7 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Soy protein concentrate, produced by acid wash and Frozen Roasted Potatoes with Salt offer comparable quantities of Carbohydrate per 100 grams.