Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, for baking, brown, contains sugar and sucralose versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 2 times more Vitamin B1, 2.5 times more Vitamin B2, 5.2 times more Vitamin B3, 1.5 times more Vitamin B5 and 2.1 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 100 grams for Sweeteners, for baking, brown, contains sugar and sucralose vs Cooked Frozen Carrots:
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have 1.8 times more Calcium and 3.1 times more Iron than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 2.5 times more Manganese, 15.5 times more Phosphorus, 1.5 times more Potassium, 5.4 times more Sodium, 4.4 times more Zinc and 37 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Cooked Frozen Carrots contain similar levels of Copper and Magnesium per 100 grams.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have 10.5 times more Energy, 12.6 times more Carbohydrate and 11.2 times more Sugars than Cooked Frozen Carrots.
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 100 grams.