Nutrient Comparison: Tomato Juice with Salt VS Candies, NESTLE, BUTTERFINGER Bar per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 100 grams of Tomato Juice with Salt have more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 g of Candies, NESTLE, BUTTERFINGER Bar contain 3.9 times more Vitamin B3, 1.4 times more Vitamin B9 and 5.4 times more Vitamin E than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Bar provide similar amounts of Vitamin B1 and Vitamin B6 per 100 grams.
- 100 grams of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 100 grams of Tomato Juice with Salt have 76.6 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 g of Candies, NESTLE, BUTTERFINGER Bar contain 3.6 times more Calcium, 4.6 times more Copper, 2 times more Iron, 4.4 times more Magnesium, 7.2 times more Manganese, 5.1 times more Phosphorus, 5.8 times more Selenium and 9.1 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Bar contain similar levels of Potassium and Sodium per 100 grams.
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, NESTLE, BUTTERFINGER Bar contain 27 times more Energy, 65.2 times more Fat, 500 times more Saturated Fat, 143.8 times more Omega 6, 20.7 times more Carbohydrate, 17.8 times more Sugars, 5 times more Fiber and 6.4 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in 100 grams.