Comparing Nutrients in 500 calories Tomato Juice with SaltVS Candies, NESTLE, BUTTERFINGER Bar
Weight per 500 calories
Tomato Juice with Salt
2941g
Candies, NESTLE, BUTTERFINGER Bar
109g
Candies, NESTLE, BUTTERFINGER Bar have 27 times more energy per unit of mass than Canned Tomato Juice with Salt, which is very high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, NESTLE, BUTTERFINGER Bar?
Tomato Juice With Salt VS Candies, NESTLE, BUTTERFINGER Bar Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, NESTLE, BUTTERFINGER Bar?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
500 calories of Tomato Juice with Salt have more Vitamin A, 22.3 times more Vitamin B1, 34 times more Vitamin B2, 6.9 times more Vitamin B3, 27.4 times more Vitamin B6, 19.3 times more Vitamin B9, more Vitamin C, 5 times more Vitamin E and 28.2 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
500 calories of Tomato Juice with Salt have 7.5 times more Calcium, 5.9 times more Copper, 13.3 times more Iron, 6.2 times more Magnesium, 3.7 times more Manganese, 5.3 times more Phosphorus, 26.6 times more Potassium, 4.7 times more Selenium, 29.7 times more Sodium, 3 times more Zinc and 2068.7 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 1.3 times more Carbohydrate, 1.5 times more Sugars, 5.4 times more Fiber and 4.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
While 500 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 2.4 times more Fat, 18.5 times more Saturated Fat and 5.3 times more Omega 6 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Energy per 500 calories.
500 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
500 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Fiber
Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in 500 calories.