Nutrient Comparison: Tomato Juice with Salt VS Candies, NESTLE, BUTTERFINGER Bar per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 14 ounces of Tomato Juice with Salt have more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain 3.9 times more Vitamin B3, 1.4 times more Vitamin B9 and 5.4 times more Vitamin E than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Bar provide similar amounts of Vitamin B1 and Vitamin B6 per 14 ounces.
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Bar:
- 14 ounces of Tomato Juice with Salt have 76.6 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain 3.6 times more Calcium, 4.6 times more Copper, 2 times more Iron, 4.4 times more Magnesium, 7.2 times more Manganese, 5.1 times more Phosphorus, 5.8 times more Selenium and 9.1 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Bar contain similar levels of Potassium and Sodium per 14 ounces.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain 27 times more Energy, 65.2 times more Fat, 500 times more Saturated Fat, 143.8 times more Omega 6, 20.7 times more Carbohydrate, 17.8 times more Sugars, 5 times more Fiber and 6.4 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in 14 ounces.