Nutrient Comparison: Tomato Powder VS Candies, NESTLE, BUTTERFINGER Crisp per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Candies, NESTLE, BUTTERFINGER Crisp:
- 100 grams of Tomato Powder have more Vitamin A, 6.9 times more Vitamin B1, 8.1 times more Vitamin B2, 3.7 times more Vitamin B3, 10.8 times more Vitamin B5, 3.1 times more Vitamin B6, 4.8 times more Vitamin B9, 1167 times more Vitamin C, 9.4 times more Vitamin E and 15.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain more Vitamin B12 than Tomato Powder.
- 100 grams of Tomato Powder have insufficient amounts of Vitamin B12
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- Both Tomato Powder as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Powder vs Candies, NESTLE, BUTTERFINGER Crisp:
- 100 grams of Tomato Powder have 5 times more Calcium, 2.9 times more Copper, 7.6 times more Iron, 2 times more Magnesium, 1.8 times more Manganese, 1.9 times more Phosphorus, 4.5 times more Potassium, 10.3 times more Sodium and 1.4 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain 2.1 times more Selenium than Tomato Powder.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 9.7 times more Fiber and 1.9 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain 1.5 times more Energy, 41.7 times more Fat, 170.8 times more Saturated Fat and 12.6 times more Omega 6 than Tomato Powder.
- Both Tomato Powder and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 6
- Both Tomato Powder as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 100 grams.