Nutrient Comparison: Tomato Paste VS Keebler, Keebler Chocolate Graham SELECTS per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Canned Tomato Paste and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomato Paste vs Keebler, Keebler Chocolate Graham SELECTS:
- 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 6.1 times more Sodium than Canned Tomato Paste.
Comparison of macro-nutrients per 100 grams:
- 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 5.7 times more Energy, 35.3 times more Fat, 31.5 times more Saturated Fat, 15 times more Omega 3, 13.7 times more Omega 6, 3.8 times more Carbohydrate, 2.2 times more Sugars and 1.6 times more Protein than Canned Tomato Paste.
- 100 grams of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6