Nutrient Comparison: Tomato Paste VS Leavening agents, cream of tartar per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Leavening agents, cream of tartar:
- 100 grams of Tomato Paste have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Tomato Paste as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Paste vs Leavening agents, cream of tartar:
- 100 grams of Tomato Paste have 4.5 times more Calcium, 1.9 times more Copper, 21 times more Magnesium, 1.5 times more Manganese, 16.6 times more Phosphorus, 26.5 times more Selenium and 1.5 times more Zinc than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 16.3 times more Potassium than Canned Tomato Paste.
- Both Tomato Paste and Leavening agents, cream of tartar contain similar levels of Iron and Sodium per 100 grams.
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Paste have more Sugars, 20.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 3.1 times more Energy and 3.3 times more Carbohydrate than Canned Tomato Paste.
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
- Both Canned Tomato Paste as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.