Nutrient Comparison: Tomatoes in Juice with Salt VS Tea NESTEA, Black, Ready-to-drink, Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 100 grams of Tomatoes in Juice with Salt have 11 times more Calcium, 6.5 times more Copper, more Iron, 10 times more Magnesium, 10.1 times more Potassium and 5.5 times more Sodium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon contain 17.6 times more Fluoride, 1.9 times more Manganese and 2.1 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per 100 grams.
- 100 grams of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes in Juice with Salt have more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon contain 2.6 times more Carbohydrate and 3.6 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in 100 grams.