Nutrient Comparison: Stewed Canned Tomatoes VS Leavening agents, cream of tartar per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs Leavening agents, cream of tartar:
- 100 grams of Stewed Canned Tomatoes have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs Leavening agents, cream of tartar:
- 100 grams of Stewed Canned Tomatoes have 4.3 times more Calcium, 6 times more Magnesium, 4 times more Phosphorus, 4.3 times more Sodium and 53.8 times more Water than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 1.7 times more Copper, 2.8 times more Iron, 3.5 times more Manganese, 79.7 times more Potassium and 2.5 times more Zinc than Stewed Canned Ripe Red Tomatoes.
- 100 grams of Stewed Canned Tomatoes lack sufficient amounts of Zinc
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, cream of tartar lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have more Sugars and 5 times more Fiber than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 9.9 times more Energy and 9.9 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.