Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Tomatoes in Juice with Salt:
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 5.8 times more Vitamin B2 and 2 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Vitamin B1 than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Tomatoes in Juice with Salt:
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 1.8 times more Calcium, 1.4 times more Copper, 1.3 times more Iron, 3.1 times more Magnesium, 7.4 times more Manganese, 4.5 times more Phosphorus, 4.4 times more Sodium and 4.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Potassium and 2.9 times more Water than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Comparison of macro-nutrients per 100 grams:
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 19.3 times more Energy, 37.4 times more Fat, 208.8 times more Omega 3, 16.2 times more Omega 6, 14.1 times more Carbohydrate, 3.8 times more Sugars, 2.6 times more Fiber and 9.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fructose per 100 g.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 100 g.