Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Alcohol Vanilla Extract Imitation versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Alcohol Vanilla Extract Imitation vs Canned Carrots with Salt:
- 100 grams of Alcohol Vanilla Extract Imitation have 2.4 times more Vitamin B2 than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Vitamin A, 1.7 times more Vitamin B3, 5.2 times more Vitamin B5, 5.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 100 grams of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Alcohol Vanilla Extract Imitation vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain more Calcium, 4.5 times more Copper, 4.9 times more Iron, 1.8 times more Potassium, 60.5 times more Sodium, 4.3 times more Zinc and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Canned Carrots with Salt contain similar levels of Manganese and Phosphorus per 100 grams.
- 100 grams of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron and Zinc
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Alcohol Vanilla Extract Imitation have 9.5 times more Energy than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain 2.3 times more Carbohydrate and more Fiber than Vanilla Extract Imitation with Alcohol.
- 100 grams of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Fiber
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in 100 grams.