Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Alcohol Vanilla Extract Imitation versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Alcohol Vanilla Extract Imitation vs Canned Carrots with Salt:
- 1 pound of Alcohol Vanilla Extract Imitation has 2.4 times more Vitamin B2 than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, 1.7 times more Vitamin B3, 5.2 times more Vitamin B5, 5.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 1 pound of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Alcohol Vanilla Extract Imitation vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains more Calcium, 4.5 times more Copper, 4.9 times more Iron, 1.8 times more Potassium, 60.5 times more Sodium, 4.3 times more Zinc and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Canned Carrots with Salt contain similar levels of Manganese and Phosphorus per one pound.
- 1 pound of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron and Zinc
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Alcohol Vanilla Extract Imitation has 9.5 times more Energy than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 2.3 times more Carbohydrate and more Fiber than Vanilla Extract Imitation with Alcohol.
- 1 pound of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in one pound.