Nutrient Comparison: Whiskey sour mix, bottled, with added potassium and sodium VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Whiskey sour mix, bottled, with added potassium and sodium versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Whiskey sour mix, bottled, with added potassium and sodium vs Tomato Powder:
- 100 g of Tomato Powder contain 862 times more Vitamin A, 70.2 times more Vitamin B1, 76.1 times more Vitamin B2, more Vitamin B3, 289.2 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 43.2 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Tomato Powder have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Whiskey sour mix, bottled, with added potassium and sodium vs Tomato Powder:
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium have 25.6 times more Water than Tomato Powder.
- While 100 g of Tomato Powder contain 83 times more Calcium, more Copper, 41.5 times more Iron, 178 times more Magnesium, more Manganese, 49.2 times more Phosphorus, 275.3 times more Potassium, 53 times more Selenium, 4.1 times more Sodium and 24.4 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Tomato Powder contain 3.6 times more Energy, 3.5 times more Carbohydrate, more Fiber and 129.1 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium provide inadequate amounts of Fiber and Protein
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.