Fried TofuTofu, fried14761.58NA19.32385.93NA113957911363.57.92011072
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate38141.58NA19.33775.93NA113957911363.57.92011072
Canned Refried BeansRefried beans, canned, traditional style1150.51NA5.71391.15NA36512662314692.3309357
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1350.65NA6.431511.3NA441136522.613892.58312314
Minerals in Top 4 Fried Legumes with the highest Energy content per 14 oz
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Energy per 14 ounces.
Top 4 fried legumes with most amount of energy per 14 ounces are:
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans
- Canned Refried Beans, fat-free