OatsOats5406.26NA47.21770491600523042902542039.782.2
Long-grain Brown RiceRaw Long-grain Brown Rice903.02NA13116028.5639311025001715021.3118
MilletRaw Millet807.5NA30114016.32952850195027501786.7
Minerals in Top 3 Fresh Cereals with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Selenium per 1 kilogram.
Top 3 fresh cereals with most amount of selenium per 1 kilogram are:
- Oats
- Raw Long-grain Brown Rice
- Raw Millet