Steamed Taro LeavesTaro leaves, cooked, steamed, without salt8601.4NA122003.7NA27046009202.19223.8
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt3300.33NA6.34802.3NA40031209702.68922.67
Steamed Soybeans SproutsSteamed Sprouted Soybeans5903.3NA136007.1NA13503550610010.47950.53
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt220NANA5.6120NANA21010707110NA9330.43
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt801.3NA4.31002.83NA400495091203.27710.14
Minerals in Top 5 Steamed Vegetables with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 steamed vegetables with most amount of vitamin b2 per 1 kilogram are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans
- Steamed Sesbania Flower
- Steamed Hawaii Mountain Yam