Canned Refried Beans, fat-freeRefried beans, canned, fat-free1540.74NA7.351721.48NA50315602615882.9535721.3
Fried TofuTofu, fried16871.8NA222726.8NA130266212972.69.0322917.7
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate43591.8NA224316.8NA130266212972.69.0322917.7
Canned Refried BeansRefried beans, canned, traditional style1320.59NA6.531591.3NA417144726.316782.6335316.8
Minerals in Top 4 Fried Legumes with the highest Fiber content per 1 lb
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Fiber per 1 pound.
Top 4 fried legumes with most amount of fiber per 1 pound are:
- Canned Refried Beans, fat-free
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans