Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt3080.49NA4.52181.3NA20321303.75300.986597.27
Baked Red PotatoesBaked Whole Red Potatoes310.6NA2.4970.6NA2481879NA41.41.382645.5
Baked White PotatoesBaked Whole White Potatoes32.60.41NA2.1880.62NA24517741.63231.142465
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1270.54NA2.3901.66NA18015830.671201.072534.96
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2360.46NA52301.3NA24123413.7521.40.914444.7
Baked Potato SkinPotatoes, baked, skin, without salt51.51.24NA10.7650.93NA1538681.06320.7471.74.64
Baked PotatoesWhole Baked Potatoes48.40.38NA3.5900.71NA22617261.332.31.162424.55
Baked Potato FleshBaked Potatoes Flesh no Salt160.69NA1.1380.60.52NA16112610.97160.942434.5
Baked Russet PotatoesBaked Whole Russet Potatoes570.341433.38950.72NA22417371.5844.21.12354.26
Baked Winter SquashBaked All Varieties Winter Squash1780.66NA3.571051.5NA15419543.248.11.87234
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1050.55NA1.62632NA13211311.8240.92211.67
Minerals in Top 10 Baked Vegetables with the highest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B3 per 300 calories.
Top 5 baked vegetables with most amount of vitamin b3 per 300 calories are:
- Baked Butternut Winter Squash
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Sweet Potato Baked in skin, flesh only
- Baked Acorn Winter Squash