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Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.8
Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.67
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.58
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.97
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.5

Vitamins in Top 10 Baked Vegetables with the highest Vitamin B3 content per 300 kcal

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B3 per 300 calories.

Top 5 baked vegetables with most amount of vitamin b3 per 300 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Whole Red Potatoes
  3. Baked Whole White Potatoes
  4. Sweet Potato Baked in skin, flesh only
  5. Baked Acorn Winter Squash