Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.97
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.58
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3
Vitamins in Baked Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin D per 300 calories.