Baked PotatoesWhole Baked Potatoes48.40.38NA3.5900.71NA22617261.332.31.162420
Baked Potato FleshBaked Potatoes Flesh no Salt160.69NA1.1380.60.52NA16112610.97160.942430
Baked Potato SkinPotatoes, baked, skin, without salt51.51.24NA10.7650.93NA1538681.06320.7471.70
Baked Red PotatoesBaked Whole Red Potatoes310.6NA2.4970.6NA2481879NA41.41.382640
Baked Russet PotatoesBaked Whole Russet Potatoes570.341433.38950.72NA22417371.5844.21.12350
Minerals in Baked Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin D per 300 calories.