Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.432970
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.152990
Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.941880
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.63040
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.42950
Minerals in Baked Vegetables with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin D per 14 ounces.