RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes57.70.44NA86.82444.44NA68380811.875182.53.24
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2.60.098NA25.39.10.12NA431392.867430.264.3
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes3.860.15NA1515.4NANA591057.075800.313.86
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals63.30.5NA6.253645.8NA617482394.044.312.6
Dry Quick OatsDry Regular and Quick Oats Cereals600.56NA5.731664.2621151146233.50.883.614.3
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1010.68NA3.62044.57NA463680272834.14.25
Minerals in Top 6 Dried Breakfast_cereals with the highest Iron content per 500 kcal
In the above table you can find and compare the amount of minerals in dried breakfast_cereals , sorted by most amount of Iron per 500 calories.
Top 5 dried breakfast_cereals with most amount of iron per 500 calories are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Dry Quick Oats QUAKER Cereals
- Dry Regular and Quick Oats Cereals