Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked290.39NA2.9330.19NA789262.671790.4165.30
ApplesRaw Apples with skin57.70.2631.71.15480.34NA106102909.60.388230
Apples no SkinRaw Apples without skin520.32NA0.7341.70.4NA115938000.529030
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1140.71NA5.566.40.49NA14724114.5620.70.81640
ApricotsRaw Apricots1350.81NA4.061040.8NA24026981.0410.42.18990
Minerals in Raw Fruits with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Vitamin D per 500 calories.