Plain Almond ButterPlain Almond Butter no Salt2830.76NA2.842271.74NA4146091.955.72.681.340
Almond pasteNuts, almond paste1880.5NA1.751420.93NA2823434.69.831.615.40
AlmondsNuts, almonds2320.89NA3.22331.9394156333.540.862.73.80
Blanched AlmondsNuts, almonds, blanched2000.87NA2.782271.56NA4085582.7162.53.820
Roasted AlmondsDry Roasted Almonds2240.92NA3.12331.87NA3945961.672.52.7720
Minerals in Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Vitamin D per 500 calories.