Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt980.33.13.35750.75NA2045514.101.4690
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt65.20.313.12.96710.64NA2086188.81.41.489.2
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt240.333.13.4610.73NA1577206.382.831.3599
Minerals in Top 3 Boiled Legumes with the lowest Fluoride content per 5 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by least amount of Fluoride per 5 ounces.
Top 3 boiled legumes with least amount of fluoride per 5 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans