Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.340.0940.920.380.2NA19801.2800.0140.853.1
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.270.0880.450.30.32NA24401.1301.334.963.1
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.230.0780.60.60.23NA1180000.262.833.1
Vitamins in Top 3 Boiled Legumes with the lowest Fluoride content per 5 oz
In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by least amount of Fluoride per 5 ounces.
Top 3 boiled legumes with least amount of fluoride per 5 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans