Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt980.33.13.35750.75NA2045514.101.46900
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt65.20.313.12.96710.64NA2086188.81.41.489.20
Minerals in Top 2 Boiled Legumes with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by least amount of Glucose per 5 ounces.