Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals930.73NA9.25368.53NA90971057.45.956.3518.6
Dry Quick OatsDry Regular and Quick Oats Cereals900.85NA8.62506.431876869550.41.335.4421.5
Cooked OatsBoiled Regular Oats180.151421.853.61.15NA15313910.77.942166
Minerals in Top 3 Whole Breakfast_cereals with the highest Zinc content per 7 oz
In the above table you can find and compare the amount of minerals in whole breakfast_cereals , sorted by most amount of Zinc per 7 ounces.
Top 3 whole breakfast_cereals with most amount of zinc per 7 ounces are:
- Dry Quick Oats QUAKER Cereals
- Dry Regular and Quick Oats Cereals
- Boiled Regular Oats