OatsOats1071.24NA9.373519.76318103885150.43.977.8816.3
Long-grain Brown RiceRaw Long-grain Brown Rice180.6NA2.562305.66127617496349.924.2323.4
MilletRaw Millet161.5NA5.972263.2458.55663875.369.923.3317.2
Minerals in Top 3 Fresh Cereals with the highest Molybdenum content per 7 oz
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Molybdenum per 7 ounces.
Top 3 fresh cereals with most amount of molybdenum per 7 ounces are:
- Oats
- Raw Long-grain Brown Rice
- Raw Millet