Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt1370.424.374.71051.05NA2867725.7502.041270
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt910.434.374.15990.9NA29286512.321.941250
Minerals in Boiled Legumes with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fructose per 7 ounces.