Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt49.30.151.571.7380.38NA1032782.0700.7445.60
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt320.151.541.46350.32NA1033054.340.70.69440
Minerals in Boiled Legumes with the highest Fructose content per 100 kcal
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fructose per 100 calories.