Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt1480.454.75.061141.13NA3098346.202.21370
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt970.464.64.41050.95NA308915132.12.061320
Minerals in Boiled Legumes with the highest Fructose content per 300 kcal
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fructose per 300 calories.