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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dry Quick OatsDry Regular and Quick Oats Cereals120.11NA1.1533.20.8542.2102926.70.180.722.860
Cooked OatsBoiled Regular Oats12.70.11011.27380.82NA108997.65.631.41180
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals12.70.1NA1.2572.81.16NA123967.80.810.862.530

Minerals in Whole Breakfast_cereals with the highest Vitamin A content per 100 kcal

In the above table you can find and compare the amount of minerals in whole breakfast_cereals , sorted by most amount of Vitamin A per 100 calories.