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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit270.2400.33190.076NA39.75000.634.760.131310.13
Acerola JuiceRaw Acerola Juice43.50.37NA2.1752NANA394220.43130.434100
Raw AmaranthUncooked Amaranth Grain430.14NA2.05670.9NA1501375.041.080.773.040
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked5.760.079NA0.586.60.037NA15.61850.53360.082130
ApplesRaw Apples with skin11.50.0526.350.239.60.067NA2120601.920.0771650

Minerals in Top 1 Raw Cereals & Fruits with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of minerals in raw cereals & fruits , sorted by most amount of Vitamin B12 per 100 calories.