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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit170.1500.21120.048NA253150.430.0882.40.08
Acerola JuiceRaw Acerola Juice100.086NA0.512NANA9970.130.1940
Raw AmaranthUncooked Amaranth Grain1590.53NA7.62483.33NA55750818.742.8711.30
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60

Minerals in Top 1 Raw Cereals & Fruits with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in raw cereals & fruits , sorted by most amount of Vitamin B12 per 100 grams.