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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit630.280.0650.0430.06015.812.35.85.31.221.41.020.08
Acerola JuiceRaw Acerola Juice230.30.0680.0440.04604.84.5NANANA0.30.40
Raw AmaranthUncooked Amaranth Grain37171.460.0422.74065.31.70.010.271.46.713.60
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked2430.320.0520.0160.07706657NANANA8.70.930
ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.260

Macronutrients in Top 1 Raw Cereals & Fruits with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in raw cereals & fruits , sorted by most amount of Vitamin B12 per 100 grams.