Adzuki BeansRaw Adzuki Beans200.33NA1.538.60.53NA1163810.941.51.534.10
Black Turtle BeansRaw Black Turtle Beans470.29NA2.57470.29NA1304420.942.650.653.240
Black BeansRaw Black Beans360.25NA1.47500.31NA1034350.941.471.073.230
Cranberry BeansRaw Cranberry Beans380.24NA1.546.60.27NA1113983.81.81.13.70
French BeansRaw French Beans54.20.13NA0.99550.35NA88.63843.765.250.553.140
Minerals in Raw Legumes with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Vitamin B12 per 100 calories.