Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50
Minerals in Baked Vegetables with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B12 per 100 grams.