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Fruits
Vegetables
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Cereals
Cooked Spinach SpaghettiSpaghetti, spinach, cooked5162.50.360.120.90104NANANANANA1831.8
Cooked Corn PastaCooked Corn Gluten-free Pasta5002.90.40.041.250111NANANANA1910.412
Pearled BarleyCooked Pearled Barley4881.750.370.0830.7701121.1NANANA158.970
Boiled BuckwheatCooked Buckwheat Groats3652.460.530.0560.690793.570.40.791.610.713.40

Macronutrients in Top 3 Cooked Cereals with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of macronutrients in cooked cereals , sorted by most amount of Vitamin A per 14 ounces.

Top 3 cooked cereals with most amount of vitamin a per 14 ounces are:

  1. Cooked Spinach Spaghetti
  2. Cooked Gluten-free Pasta from Corn And Rice Flour
  3. Cooked Corn Gluten-free Pasta