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Cereals
Cooked Spinach SpaghettiSpaghetti, spinach, cooked31.80.380.416.070.730.38NA47.6000NANA
Cooked Corn PastaCooked Corn Gluten-free Pasta120.210.0912.20.510.23NA2400NANANA
Pearled BarleyCooked Pearled Barley00.330.258.20.540.46NA63.50000.043.18
Boiled BuckwheatCooked Buckwheat Groats00.160.153.731.420.31NA55.60000.367.54

Vitamins in Top 3 Cooked Cereals with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin A per 14 ounces.

Top 3 cooked cereals with most amount of vitamin a per 14 ounces are:

  1. Cooked Spinach Spaghetti
  2. Cooked Gluten-free Pasta from Corn And Rice Flour
  3. Cooked Corn Gluten-free Pasta