Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.770.44101.40.11NA67.50001325
Chow MeinChow Mein Chinese Noodles02.251.5818.7NA0.17NA4960003.321
Boiled BuckwheatCooked Buckwheat Groats00.160.153.731.420.31NA55.60000.367.54
Pearled BarleyCooked Pearled Barley00.330.258.20.540.46NA63.50000.043.18
Cooked Whole-wheat PastaPasta, whole-wheat, cooked00.620.3912.41.060.37NA83.30000.912.4
Boiled BulgurCooked Bulgur00.230.113.971.370.33NA71.40000.042
Cooked Wild RiceWild rice, cooked00.210.355.10.610.54NA1030000.952
Cooked MilletMillet, cooked00.420.335.280.680.43NA75.40000.0791.2
White Canned HominyHominy, canned, white00.0120.0240.130.610.02NA3.9701.200.20.79
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked00.710.27101.50.49NA35.70000.670.79
Cooked CouscousCouscous, cooked00.250.113.91.470.2NA59.50000.520.4
Vitamins in Top 10 Cooked Cereals with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin K per 14 ounces.
Top 5 cooked cereals with most amount of vitamin k per 14 ounces are:
- Chinese Restaurant Crunchy Flat Noodles
- Chow Mein Chinese Noodles
- Cooked Buckwheat Groats
- Cooked Pearled Barley
- Cooked Whole-wheat Pasta