Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.280.163.570.50.038NA240004.668.93
Chow MeinChow Mein Chinese Noodles00.80.566.7NA0.061NA1770001.187.5
Boiled BuckwheatCooked Buckwheat Groats00.0570.0551.330.510.11NA200000.132.7
Pearled BarleyCooked Pearled Barley00.120.0882.920.190.16NA22.70000.0141.13
Cooked Whole-wheat PastaPasta, whole-wheat, cooked00.220.144.430.380.13NA29.80000.330.85
Boiled BulgurCooked Bulgur00.0810.041.40.490.12NA25.50000.0140.71
Cooked Wild RiceWild rice, cooked00.0740.121.820.220.19NA370000.340.71
Cooked MilletMillet, cooked00.150.121.90.240.15NA270000.0280.43
White Canned HominyHominy, canned, white00.0040.0090.0470.220.007NA1.400.4300.0710.28
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked00.250.0983.630.540.17NA12.80000.240.28
Cooked CouscousCouscous, cooked00.0890.0381.40.530.072NA21.30000.180.14
Vitamins in Top 10 Cooked Cereals with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin K per 5 ounces.
Top 5 cooked cereals with most amount of vitamin k per 5 ounces are:
- Chinese Restaurant Crunchy Flat Noodles
- Chow Mein Chinese Noodles
- Cooked Buckwheat Groats
- Cooked Pearled Barley
- Cooked Whole-wheat Pasta